United Kingdom WS7
01543 399420
Forces Exclusive Discount:
Use code FORCESONEFREE to get one free live online yoga session. Simply go to the yoga page on the website, hit book now, select a session and add the code at the checkout.
Use code FORCESMONTHFREE to get one month of unlimited live online yoga free. Simply go to the yoga page on the website, hit book now, select the unlimited subscription option and add the code at the checkout.
The Wellbeing and Wellness Coach is an inclusive wellness community promoting simple, realistic and achievable methods to improve your physical and mental wellness.
We’re friendly, inclusive, great value and absolutely everyone is welcome here!
We offer a completely free online wellness community that anyone can join, where we share ideas and strategies to support wellbeing and wellness. We provide online yoga, mindfulness, meditation and guided relaxation in addition to workshops and special events. We provide one to one coaching and are also producing a number of online courses that will be launched very soon!
What makes us stand out is our founder has genuine lived experience of bouncing back following significant mental health challenges and a fatigue condition. We are a small, family run business with a growing team of amazing contributors who have an incredible range of experiences and qualifications. Most importantly we are inclusive and only promote realistic, healthy strategies. There are strictly no fad diets, diet pills or extreme regimes promoted within our community. We promote healthy, achievable methods mixed with encouragement to enjoy the things you love in life.