1 Ham Yard London United Kingdom W1D 7DT
02079890338
Key Worker Discount:
50% off all online products, workouts, courses & coaching services. Please contact us for more information. We are proud to support all NHS staff throughout the UK.
Established in 2002 we are a leading fitness & wellbeing coaching company
We believe your mind and body are one, but modern living has separated them. When you commit to living a more athletic life, the connection returns and magic happens! We combine elite exercise programming, mindful movement, strength training, yoga, ballet, mixed martial arts, wellness coaching, nutritional coaching and the lost art of playing to give our clients superior results.
Leading figures from the worlds of acting, fashion, sport, music and business trust us with their body, fitness and wellbeing. We help our clients via specialist coaching in London, retreats in Miami & Switzerland and virtual personal training. We can also help you transform your body at home via our popular workout for women, METHODOLOGY X® and the mind-body development program NUK SOO®.
Our mission is to revolutionise the way people think about their body, exercise and wellbeing. Inspired by our founders' philosophy, 25+ years of international coaching experience and his passion for helping people live their best life, we are driven to make a lasting impact. We are actively growing as an organisation, so we can help more people around the globe live healthy, fit and body-confident lives.