Birmingham United Kingdom B30
07401851275
Key Worker Discount:
Free online and face-to-face mindful yoga classes and discounted 1:1 therapeutic yoga for NHS staff. To benefit from this offer just email [email protected]
Juliana of The Yoga Therapy Space specialises in therapeutic applications of yoga, movement and breath to support your physical, medical, mental and emotional health.
Sessions are offered as online group classes and 1:1 therapeutic sessions which are suitable for all.
Therapeutic applications of yoga are tailored to your needs and support areas such as stress, anxiety, back care, sleep recovery, immune health, pain management among others.
Juliana is an experienced yoga teacher and has trained with Yoga Alliance, British Wheel, Yoga Campus, TriYoga and is currently studying further with The Institute of Yoga Therapy (IAYT recognised).
More info on the website at www.theyogatherapyspace.com