Fitness Dynamics with Sam Horton

NHS Exclusive Offer

Hill Brow Holme Carnforth United Kingdom LA6 1RE
07886457563




Key Worker Discount:
25 % OFF ONLINE GOLD MEMBERSHIP - Monthly unlimited fitness and Pilates classes, full access to the 24/7 on-demand library of 30/45/60-minute class videos, as well as exclusive discounts on masterclasses, courses and workshops. Only £30 - paid online through the website, you can cancel anytime. Come and try a class and see how good you feel! Classes include: Pilates for All Dance and Fitness for Life! Fascial Focus Pilates Exhale Breathing for Wellness and Stress Release Dynamic Pilates Trigger Point Pilates Lift Lean Stretch and Release

With a lifetime of experience working as a fitness instructor and Pilates Teacher, Sam will help you to relax, de-stress, build fitness, strength and resilience along with improved core and pelvic floor health. Sam offers a good holistic mix of online classes during mornings, evenings and weekends so that you can fit into your busy working week and you can also access the growing library of at least 57 full class videos to exercise in your own time. Any questions, please call Sam. Here are a couple of lovely reviews from an NHS nurse and a doctor who regularly attend Sam's classes. 'Great class this morning Sam. I am returning to full-time weekday work shortly. I hope to be able to catch some weekend and evening classes either in the halls or on Zoom. Your classes have been a lifesaver for me for so long now - I don’t say it enough- THANK YOU' 'Hi Sam, amazingly my abdominal muscles are sore today; I hadn't realised in the class that we were working on them!! Feeling great though and the class does wonders for the stiffness associated with my Palindromic rheumatoid arthritis and enthesitis.'
 

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