Unit 1, Great Eastern Buildings Reading Lane London United Kingdom E8 1FR
07563578156
Key Worker Discount:
1st Class half price, 10 % discount on all classes thereafter. Offer does not apply to special offers. Show your NHS Deals Card on your visit and your account will be updated with the 10% discount. 1st Class offer available via our online booking schedule.
TEMPO PILATES E8 — offering fun reformer pilates classes to great sounds with an upbeat tempo. All classes are reformer based and special attention is given to: • Rapid weight loss • Long lean muscle tone • Increased flexibility • Strengthening lower back muscles • Improved posture In essence, it’s an intense high-calorie burn session to great sounds with an upbeat tempo, which integrates resistance work at a raised heart rate while engaging and strengthening your core waist and lower back muscles. So whatever your goals - weight loss, long lean muscle toning, a slimmer figure, relieving back pain, posture alignment or increased flexibility – Tempo Pilates, the leading pilates studio in East London, is here to help you. All levels are welcome – and yes, that means you!