Round the Square, Unit 3 Killay Precinct, Gower Road Swansea United Kingdom SA2 7BA
07951885772
Key Worker Discount:
The physically demanding nature of NHS nursing as well those with a sedentary office job puts strain on the back, whether it's bending, lifting or sitting for long periods of time. Pilates is often recommended by medical practitioners for medical practitioners with back problems. Practical Pilates is well known for it's small group back care classes as well as it's fitness Pilates classes. The company offers instructors who are level 4 back care trained and Pilates trained physiotherapists.
10% off classes 8 clients. 15% off classes over 8 clients.
Practical Pilates offers small group pilates training ensuring excellent instructor/client ratio. The Pilates Method strengthens core muscles, develops flexibility and mobility. It improves posture and balance and offers a mind body connection which reduces stress and aids relaxation. Practical Pilates offers back care and rehabilitation classes as well as beginner - advanced level training. All instructors are fully qualified and REPS registered.