AIKBANK MOSSER COCKERMOUTH United Kingdom CA13 0RB
01900829075
Key Worker Discount:
10% discount on monthly booked classes, courses and day workshops.
Yoga & Mindfulness: classes, courses & workshops in an around West Cumbria.
Yoga practices to improve your strength, flexibility & posture; breathing & relaxation techniques to calm the body & mind; mindfulness practices to reduce stress and enhance being present in your life. Specialist Back Care courses - an evidence based programme aimed to gently & progressively get sufferers towards being more active again. Teacher fully trained with 20+ years experience.