Methodist Church Wokingham United Kingdom rg41 5ut
07951922750
Key Worker Discount:
10% on the full cost of courses (except Emm-Tech)when you quote "Challenge 10 NHS". This discount applies to the individual and to the first course only.You will need to email me via the website or phone to get the discount. All courses must be pre booked due to numbers.
In a stressful environment where you seem to be up against deadlines all the time you need to make time for yourself. Pilates and Tai Chi can make that difference for you. Both these disciplines work on the internal you making you leaner, stronger and calmer; you are working with your parasympathetic system and away from the usual "flight or fight" system. Emmett therapy and Emm-Tech courses also offered.