Littledown Centre bournemouth United Kingdom bh7 7dw
07779 029664
Key Worker Discount:
Classes run as very flexible 6 session blocks on continuous rolling programme.
NHS staff discount : 7 sessions for the price of 6.
We provide specific, structured and social exercise classes for pregnant and post natal women. We are highly trained, experienced and knowledgeable in pregnancy and in post natal care.
Venues : Littledown centre, Village hotel and leisure club, Harbour hospital Poole.
Ante Natal classes: These classes are a complete exercise, toning and relaxation programme for pregnancy
Post Natal mum and baby classes: Return to exercise with these structured and interactive classes that increase all over strength and toning after your baby's birth.
NEW; BABYFIT DVD Now launched; It is designed to be a safe form of exercise to keep people mobile and active in pregnancy and post natal.Containing 2 flexible workouts, 1 for ante natal and 1 for post natal, both 20-30 minutes long.
Available to buy on line www.babyfituk.co.uk