1, Moose Hall Lind Place Ryde United Kingdom PO33 2NT
01983568617
Key Worker Discount:
I will offer 15% discount
The Alexander Technique is a gentle method for learning to move in an easier more balanced way to reduce tension, aches and pains.
Lessons involve gentle guiding and instruction to understand the principles and release tension - they can even be fun.
The goal is for you to develop the skills to look after yourself in any situation avoiding physical and psychological damage. It is used by performers, sports people and every day folk to get the best from themselves.
Feel free to call me with any questions.