Various locations Bristol United Kingdom BS8 2JG
01179024603
Take time out especially for you and join my friendly, bespoke, Pilates mat classes taught in small groups by qualified instructor.
I completed training with Body Control Pilates in 1999, so I have a lot of experience.
Classes are in Clifton, Gloucester Rd, and BS5.
During the class we work hard and also have some fun.
You feel relaxed and uplifted after the class.
Pilates is for anyone, any fitness level, size, or age.
I tailor the exercises to suit.
Improve posture, relaxation, strength, core stabilty, flexibilty, balance and develop better self awareness and body/mind connection.
And you may make new friends too….