9 Suffolk Square Cheltenham United Kingdom GL50 2DR
07876 194942
Key Worker Discount:
YOGA CLASSES £4.50
All mats and equipment supplied
IDEAL FOR BEGINNERS
MONDAY and THURSDAY
16.00 to 19.00
19.30 to 20.30
in the function room at
The Wheatsheaf Pub
283 Old Bath Road
Cheltenham
GL53 9AJ
YOGA CLASSES THE IYENGAR METHOD
The postures are very precise and you will be guided through them by an experienced teacher, who is fully trained to make appropriate adjustments for different physiques and for people with specific problems. The classes can be hard work, as the poses involve intense stretching; however you will leave the class feeling lighter and calmer. The immediate benefits of yoga are greater flexibility, strength, and better physical health.