Sophrology Wales

NHS Exclusive Offer

Garnedd Wen Llechwedd Conwy United Kingdom LL32 8LJ
07713 953 602




Key Worker Discount:
Group and one-to-one sessions available at 10% discount in Mochdre or in other premises. Group session: £13 per person, minimum of 3 persons. One-to-one sessions: 50 per person

 Sophrology: dynamic relaxation for a healthy mind and body, Sophrology combines breathing techniques, dynamic relaxation and visualisation. Applications are: -stress and emotions management, anxiety, sleep disorders, adaptation to change, improving team cohesion, focus and memorisation.

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