Garnedd Wen Llechwedd Conwy United Kingdom LL32 8LJ
07713 953 602
Key Worker Discount:
Group and one-to-one sessions available at 10% discount in Mochdre or in other premises.
Group session: £13 per person, minimum of 3 persons.
One-to-one sessions: 50 per person
Sophrology: dynamic relaxation for a healthy mind and body,
Sophrology combines breathing techniques, dynamic relaxation and visualisation. Applications are: -stress and emotions management, anxiety, sleep disorders, adaptation to change, improving team cohesion, focus and memorisation.