One mindful yoga

NHS Exclusive Offer

14 Briggs street York United Kingdom YO31 8HW
07912611219




Teaching yoga classes in and around York for all ages and abilities. Whether in a group setting or 1:1 the classes can be dynamic or have a more restorative approach. One mindful yoga specialises in yoga therapy for the mind teaching either 1:1 or an 8 week course for stress, anxiety and depression.

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