Yoga and Yoga therapy studios
Here at The Heart of Yoga we support and innovate, in terms of the way students are shaped and continue to shape their yoga practice, enhancing personal growth.
Hosting a range of different Yoga classes to meet personal preferances. Its worth mentioning that our website is best viewed on a PC or tablet as there is more accessible content than on smartphone thanks
Key Worker Discount: Multi class bundles with up to 25% off single session fees
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Teaching yoga classes in and around York for all ages and abilities. Whether in a group setting or 1:1 the classes can be dynamic or have a more restorative approach.
One mindful yoga specialises in yoga therapy for the mind teaching either 1:1 or an 8 week course for stress, anxiety and depression.
Key Worker Discount:
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Yoga Therapy for all ailments. Please see the website for more info.
Sarah uses Yoga as a healing therapy and preventative treatment for all medical ailments. Not just looking at the physical body, Yoga Therapy treats the WHOLE person not just the symptom. Healing and treating the physical, emotional, mental and spiritual aspects of a person, can truly cure and help, with the use of yogic...
Key Worker Discount: 10% off all consultations (see website for prices) and classes/workshops. Contact Sarah for bookings and payments.
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