All of our techniques and treatments have a single objective: to provide you with tailor-made solutions for your health and wellbeing. Modern scientifically based techniques, a well-qualified team, regular additional training and unique expertise in modern treatment methods are all part of our service. And of course, we have years of experience in treating and preventing a variety of injuries...
Key Worker Discount: 10% off 30 minute Sports Massage
15% off 45 minute Sports Massage
20% off 60 minute Sports Massage
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I provide both Sports Massage & Personal Training
I’m a qualified personal trainer Reps level 3 and Sports Masseur Level 3 and aim to provide you with an outstanding bespoke service at your home, outdoors or at your place of work.
Personal Training
Whether it be weight loss, improved fitness, or simply being fit for life.
Tired of feeling out of breath?
Low energy?
Do you struggle to...
Key Worker Discount: 20% Discount
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Bar 50 serves great value food and drinks all day long. The team are passionate about cocktails and take pride in their local knowledge, two of our bar tenders were some of the first qualified whisky ambassadors in the country. Check out our food menu. Dishes range from The Ultimate Buccleugh beef burger and piri piri fries, to Innis and Gunn battered haddock with chips. Everything is locally...
Key Worker Discount: 10% discount throughout the bar on food and drinks, just show your NHS Staff I.D card to redeem discount when paying.
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Osteopathy offering structural and cranial treatment. Adults and children treated including babies. I treat back, neck and joint pain, headache and migraine prevention. Sciatica, sports injury and muscle spasm. Inability to relax.
Key Worker Discount: £5 off initial consultation, For current fees see website.
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Based in Wakes Colne near Colchester, Bodyworks Chiropractic Clinic provides the effective McTimoney approach to healing.
The gentle nature of the McTimoney method makes it suitable for people of all ages. Chiropractic treatment is simply a method of adjusting the bones of your body to improve skeletal alignment. In doing so, it helps your nervous system work more efficiently, relieves pain...
Key Worker Discount: No NHS discount.
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Measham Taekwondo is a martial arts club that, offers everyone the chance to gain confidence, a gain in fitness, possible weight loss, and a chance to take part in an Olympic sport, we teach the traditional style along with the applied side (modern self defence), all welcome .
Key Worker Discount: 4 free training sessions to all new NHS staff
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Traditional, Sport and Self-defence Taekwondo in a relaxed, friendly and fun atmosphere. Your fitness, flexibility and coordination will improve and your confidence along with them. The Instructor, Mr Adrian Felice, believes in treating people as individuals so rather than doing the classic 'one-size-fits-all' he will tailor your training to suit your needs. The only thing that matters is that...
Key Worker Discount: Come and try a FREE Taekwondo class today, it'll be fun and you'll be under no obligations! Our normal joining incentive is four weeks free training when you join but i'll give YOU six weeks!
(and if you complete 8 classes and decide to quit, i'll give you your joining fee back in full!)
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Jishín is a Full-Time Professional Karate Academy, Established in 1994. With highly experienced & Fully Qualified Instructors, a purpose built Dojo and an on-going expansion programme, that will take it years into the future, so you can be assured of its longevity.
The "Style" of Karate taught here, is one of the 4 Main Styles. The Traditional Form "Wado Ryu".
All Aspects of Karate...
Key Worker Discount: Free Membership in 1st Year (Jan - Dec).
1st session Free ('phone to reserve).
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A range Therapies which include:
Sports Massage, Swedish Massage, Remedial Massage, Aromatherapy, Reiki, Reflexology, Indian Head Massage and Waxing for Men.
All therapies carried out by a qualified and insured male practitioner.
Key Worker Discount: £5 Discount on any treatment.
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We are physiotherapy specialists based in Bear Cross, Bournemouth and the Quarterjack Surgery, Wimborne and welcome private patients of all ages. Our team consists of experienced sports injury and spinal physiotherapists, as well as specialists in neurological and orthopaedic conditions. We treat sports injuries, neck and back pain, including sciatica, joint and muscle pain, womens...
Key Worker Discount: 15% off physiotherapy, accupuncture, sports massage
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Independant sports & coaching facility, with Gym, open to public 9am - 9pm Mon to Fri, specialising in circuit training and bootcamps every evening, 1-2-1 personal training also available by appointment and agreement with Personal trainers.
Personal Trainer fees are at additional cost.
Limited memberships available
Key Worker Discount: We would like to offer all NHS staff a monthly Gym membership fee of £20 to join our facility. there are no contracts, payments to be made on 1st of each and every month and members will get 2 free bootcamp sesions per week.Please ask anyone interested to contact us directly for more information..
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I was a doctor specialising in Internal diseases for over 20 years. After discovering the "wonders" of Acupuncture I undertook a qualification as an acupuncturist and naturopath at London Naturopathy College. I am a member of The Association of Traditional Chinese Medicine and Acupuncture UK.I specialising in applying needles, laser, moxibustion in treatment of back pain, sport injuries,...
Key Worker Discount: I have experience as a physician and as an acupuncturist many years. I discover how you can recover from injuries faster and relieve pain. I am working in Newbury Wellbeing centre and in Swindon Health Hydro
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Studio 180 is a brand new Fitness and Wellbeing studio in Letchworth Garden City.
At Studio 180 our team of professionals offer a variety of affordable services to include one to one Personal Training, Group Personal Training, Pay as you go Classes, Sports Massage, Sports Therapy, Nutritional Consultations and other health & Wellbeing services.
Our classes start from £5 (plus your...
Key Worker Discount: We offer 10% discount to all NHS staff
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I offer deep tissue, sports and postural tension release massage in addition to the more relaxing Swedish massage. 90% of my clientele are the general public carrying stress and tension in their back, neck and shoulders which is largely work-related
Key Worker Discount: £25 per hour....a £10 pound reduction in normal price
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Personalised Fitness..Exercise..Injury..Nutrition. Completely regardless of age, gender, exercise/medical history or present physical condition. Alan's clients range from 14 to 86 years of age.
Alan is an advanced Biomechanist and personal training is only one of the services he provides. A highly credible expert with over 45 years of experience, his one-to-one specialist areas are weight...
Key Worker Discount: 20% off all fees
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