I have my own Studio offering deep tissue massage (Ayurveda) and gentle hands on balancing therapy (Reiki)
I have a sauna for after massage sessions
I also teach yoga and meditation which is highly beneficial for stress emotional and physical
Key Worker Discount: I am happy to offer discount packages to forces personnel
|
Yoga classes for all levels from gentle Beginner's Classes to strong and dynamic Ashtanga & Power Yoga Classes. Pilates classes also available.
Classes 7 days a week day and evening.
To improve fitness, flexibility, strength, health and wellbeing. The ultimate exercise system and stress buster !
Key Worker Discount: 25% discount using code BFD in promotion box when booking online. (offer for online bookings only)
|
Situated in Farnborough Hampshire and within easy reach of towns & cities in Surrey and Berkshire, we welcome all breeds of dog and are experienced in working with aged, nervous, and disabled dogs.
Whether your pooch needs a bath, haircut, skin treatment, body therapy, or just a day of pure indulgence we offer a comprehensive range of grooming and spa treatments to make all our clients...
Key Worker Discount: 15% off all grooming and spa treatments
|
Bikram Yoga (often referred to as hot yoga), is a series of 26 postures and two breathing exercises, suitable for all ages and levels of ability.
Located in the town’s centre, class is conducted in a purpose built heated studio that helps the student to warm up their muscles, prevent injury, promotes a deep workout and further helps to cleanse the body by flushing out unwanted toxins....
Key Worker Discount: INTRO OFFER: 30 Days for £35 (unlimited classes).Thereafter 20% Saving on all Class Cards & Memberships.
|
Daisy Birthing Active Antenatal classes, using flowing movements, breathing techniques and gentle hypnosis to prepare for birth - relax with other mums to be, however you plan to give birth and whether this is your first, second or third baby! Valuable support given through regular meet ups and access to a closed online forum of Daisy mums and mums to be.
Daisy Birthing Couples Workshop -...
Key Worker Discount: 15% discount off classes and workshops when a British Forces Discount Card is shown.
|
Nick and Rachel have created the ecoYoga Centre at Inverliever Lodge as an expression of their belief in a healthy, happy, carbon free and sustainable lifestyle. The transformation from an old outdoor centre to its present incarnation as a luxurious but still genuinely 'eco' holiday experience is now complete. Set in magnificent Scottish scenery; hills, lochs, rivers and forests abound. The...
Key Worker Discount: 10% Discount on all retreats
|
I have experience in helping clients discover and explore those patterns that usually underlie their symptoms. As well as CranioSacral Therapy, the therapeutic modalities I use are massage, Reiki and some visceral manipulation. If appropriate I also use yoga postures for self help.
CranioSacral Therapy – the gentle way to release physical and emotional stress and trauma creating balance and...
Key Worker Discount: 10% on all therapies.
|
Teach a combination of flow and more grounded, restorative yin yoga, and mindfulness. Open to doing small group classes, 121s in privacy of own home or just come a long to one of my public classes.
Key Worker Discount: I teach a combination of people, all ages and abilities, but also teach specifically to armed forces personnel and also those with PTSD.
|
We offer natural solutions to today's stress and strains.
Our treatments are individual tailored to you as we are all unique, treatments include, acupuncture, sports therapy, sports massage, Swedish massage, reflexology and yoga
Key Worker Discount: £5 discount on all therapies
|
XUK Activity is a multi-activity residential summer camp for children aged 8-17. Located in the beautiful English countryside in Wiltshire, XUK offer your children a wide variety of exciting activities. Whether you fancy trying out water zorbing, paddle boarding or outdoor cookery, drama workshops and yoga, there is something for everyone. Give your child or teen the best summer they have ever...
Key Worker Discount: Offering families an EXCLUSIVE 10% discount for XUK Activity camp.
Please contact XUK Activity via email or phone to find out exclusive discounts offered.
Early booking discounts also available.
|
Yoga, beauty, holistic health & colonic hydrotherapy (irrigation)
TREATMENTS AVAILABLE:
Swedish massage,
Deep tissue massage,
Hot stone therapy,
Indian head massage,
Hopi ear candles,
Dead Sea salt & mud facials,
Threading,
Manicures & pedicures,
Red Carpet Gel nail application,
Yoga - group classes and 1-2-1 sessions,
Colonic hydrotherapy, Pamper & hen parties, Gift vouchers
Key Worker Discount: 25%
|
We are a LEVEL 3 YOGA TEACHER TRAINING PROVIDER.
Established in 2003 we have trained many ex-forces and serving forces men and women as Yoga Teachers. They have either begun new careers or taken the teaching back to work adding this as part of a well-being structure.
We are recognised world wide as we are also YOGA ALLIANCE 200HRS…trademarked in the USA as well as the rest of the...
Key Worker Discount: QUOTE: SPY10YEARS to get a £200 discount.
|
Established in 1994, Challenge Fitness Centre is dedicated to helping its members reach their health & fitness goals – whether they're a gym pro, or completely new to exercise. Our qualified staff are here to help – whether you want to lose a bit of weight, develop your fitness, transform your figure or simply improve your health. Plus with our extensive range of cardio, resistance and free...
Key Worker Discount: £24 per month (off peak)
£29 per month (peak)
6 month memberships available.
|
40 degree heat, 26 postures, 2 breathing exercises, 90 minutes. Join us for the most exciting, challenging and effective Yoga class in the world. Come and try the original Hot Yoga for yourself.
Bikram Yoga is suitable for any shape and size, any age and any fitness level.
Key Worker Discount: We would be happy to offer a 20% discount to you. Ensuring that you provide us with a form of ID or proof that you are in the forces which we would also need to take a copy of which can be done in the studio.
|
At Heroes Fitness Stores we have 3 retail outlets which have been in operation for over 20 years now. Each store has qualified and helpful staff, who are always here to help you with all your fitness needs and requirements. They are located in Colchester, Ipswich and Norwich.
If you want help with choosing your fitness products or what sports nutritional supplements you need please don't...
Key Worker Discount: Come in store to our shops in Colchester, Ipswich and Norwich and show your Armed Forces ID and receive a free supplement discount card to give you huge savings on sports supplements
|