Offer 1:1, 1:2 and small group training sessions as well as Kettlebell classes, boot camp and HIIT class. Cover weight loss, back care, fitness and sports conditioning all done in a fun friendly way.
Key Worker Discount: 10% off Personal Training block bookings and 15% off Kettlebell classes
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Fresh is your local Health and Fitness gym in Shepperton offering quality training with first class customer service.
We're not like other gyms as we're owned and run by qualified personal trainers who work hard as a team to deliver a fun, friendly and supportive environment.
Our ethos: MAKING FITNESS FUN!
Everyone's welcome! We offer a variety of different approaches to fitness, suiting...
Key Worker Discount: We'd like to offer NHS staff a FREE 7 DAY TRIAL here at Fresh Gym.
This is an all-inclusive membership: gym facilities, over 40 classes per week, plus our unique FreshAir Outdoor Training.
Call now to start your trial, 01932 225 953.
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Founded in 2011 by amateur boxer, boxing coach and personal trainer Carlos Moreno. Based in South East London at Elephant and Castle our boxing gym is known for it’s emphasis on nurturing both fitness and boxing technique from the very basic beginner level through to the experienced boxer. Our main focus is on teaching correct boxing technique (and fitness) on all levels to help beginners...
Key Worker Discount: For all NHS Staff: * 50% off classes, membership and personal training with the NHS Staff discount* Free First Class* Classes £5 and membership £35 for 1 monthFor the personal training 50% off price use the code: 'PT50-OFF'Buy it online under the NHS and LSBU Student pricing options
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Enigma Functional Fitness brings you the best quality Brazilian Jiu Jitsu and Personal Training in the area.
Brazillian Jiu Jitsu (BJJ)
BJJ is a very functional grappling art, taught in a friendly environment that suits people from all ages and genders.
Adults and Childrens BJJ classes (5 years+.
Personal Training
To suit all levels and requirements, from toning to losing weight...
Key Worker Discount: We are offering a 20% Discount on Adults BJJ membership.
10% Discount on Childrens BJJ
20% Discount on Personal Training (usualy £25 a hour)
10% Discount on Group Sessions and Corporate Sessions.
Please call if you have any questions at all - thanks
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Womens only fitness and wellbeing club with all female instructors. Get guaranteed results in just 4 weeks or your money back on the unique empower program*.
Club members also get 10% discount on treatments at The Orchid Rooms.
Key Worker Discount: Join with a friend or colleague and get the 4 week program at half price.
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Hertfordshire's first dedicated hot yoga studio. Running hot and regular yoga classes, teacher training and workshops. Try our £25 introductory offer for 10 consecutive days (or £45 for 20 days) of great yoga.
All ages and abilities are welcome. For more info visit our website www.feelhotyoga.co.uk
Key Worker Discount: 15% off drop ins (60, 75 and 90 mins classes) and carnets (10&5 class packs)
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One to one personal training gym. Weight loss, muscle tone, healthy eating lifestyle, improve self esteem and confidence with over 20 years experience trainer. Fast and guaranteed result with former British bodybuilding champion.
Key Worker Discount: 10%
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Karate classes for children and adults in Harpenden, Hemel Hempstead and St Albans.
Fitness training and self- defence for adults and children
Key Worker Discount: 25% on membership, training fees and uniforms
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Provide Zumba and Fitsteps classes in Solihull, West Midlands.
Mondays Zumba 8pm Lighthall School Shirley
Tuesdays Zumba 6pm St Mary's Hobs Moat
Tuesdays Fitsteps. 8pm Lighthall School Shirley
Thursdays Zumba 8pm Lighthall School Shirley
Key Worker Discount: Receive a FREE trial class and then 50p off each class when staff discount card is shown. Contact me for details.
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pilates classes available
great for stress tight shoulders bad backs
studio and classes very close to Southmead Hospital
Key Worker Discount: Classes £1.00 cheaper for staff
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I am a fully qualified, registered and insured Level 4 Specialist Exercise Professional. Services include
- 1-1 Personal training at the studio, at home or outside
- Nutritional Coaching
- Strength and Conditioning
- Phase 4 Cardiac Rehabilitation Assistance
- Lifestyle Assessments and Coaching
- Walking/Running/Cycling Buddy
- Personal Exercise Programmes
- Health and Fitness...
Key Worker Discount: 20% discount on 1-1 personal training
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Core Motion Bootcamps
Core Motion Bootcamps use Bodyweight exercises for strength conditioning and core stability, balance, ladders, and boxing, in a circuit style format with short distance cardio aswell. You will receive a full body workout, do some speed drills, improve your cardio fitness, improve your core stability and burn calories with strength conditioning, plus lots of bodyweight...
Key Worker Discount: 10% off a core motion bootcamp for nhs staff in guildford
code CMBCNHS2014
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Ladies-only gym offering classes, weight loss programs, vibroplates, and unique equipment [especially designed for women] for all ages, sizes and fitness levels in a fun and safe environment.
Key Worker Discount: 10% discount, making the monthly membership just £22.45 which includes full use of all of our facilities [including all classes]
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We offer a special nutrition plan based on the 5 major food groups as opposed to powders,supplements,yo-yo and fad diets.Our training and fitness programe combines different outdoor sports so your whole body benefits and keeps you engaged and motivated,as well as improving your strength,speed,stamina,balance,co-ordination and suppleness.
Key Worker Discount: ten per cent on personal training and yearly diet plan.
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WHERE: Willesden Green, London.----
WHAT:
- Pilates Reformer Private Sessions
- Pilates Mat Duets
- Injury Rehabilitation
- Sports Massage.----
WHY US:
Whether you are tending to a specific injury, suffer from common aches and pains, or are looking to improve your overall body condition, our combined expertise in Pilates and injury rehabilitation can help you achieve your goals. We...
Key Worker Discount: Pilates Mat and Reformer OR Injury Treatment:
One hour private session: £40 only (instead of £50).
Sports massage:
60 mins: £40 only (instead of £50),
45 mins: £30 only (instead of £40).
-----Email us using the code NHS-OFFER.
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