Are you leaving work feeling exhausted but still struggling to sleep? Feeling aches and pains that need releasing?
I teach Live virtual Yoga Classes from the comfort of your own home via Zoom. Yoga stretches, breathing and relaxation techniques will improve sleep quality, energy levels and maintain stress.
Key Worker Discount: First class free for NHS staff! Normally £5 per household, including free video recording of the class to keep and use at your leisure.
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During lock down, we are providing clients with virtual relaxation sessions. Sessions last no more than 30 minutes and can be carried out via Zoom, Skype, Office Teams or WhatsApp. Outside of lock down, we offer various forms of massage including but not limited to Deep Body Massage, Aromatherapy, Hot Stones, Reflexology etc.
Key Worker Discount: Virtual Sessions provided free of charge to NHS Staff as available.
during the current isolation period. Outside of Lock down - 25 to 50 % off on selected treatments.
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We are offering Pilates classes online for small groups of different levels. Our website has a description of the level. We have around 18 classes on “Zoom” each week and tailor the class to suit the clients. Some meditation and relaxation is also added to most classes plus stretches and release work to alleviate tension.
Key Worker Discount: We are offering 50% off all our classes for any frontline NHS workers during the Coronavirus period. Classes with this discount work out to be just £7 each.
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Pilates, Sleep and Relaxation help, from Cath Hopkinson who used to work within a busy Chronic Pain Management team, teaching what she does best: Pilates, sleep and relaxation.
Key Worker Discount: 40% off all online programmes / Pilates sessions
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Welcome to The Eastwood Retreat
The perfect location to enjoy sumptuous treatments for yourself or with your favourite people. Set in the perfect location of Eastwood Hall, a 150 bed roomed hotel set in 26 acres of grounds, a spa with heated pool, sauna, steam room & Jacuzzi, exercise classes & a gym, not forgetting the courtyard to sit & have coffee in or the relaxation room to curl up with a...
Key Worker Discount: 10% off any treatment booked
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Boutique hotel and restaurant on the stunning Jurassic coast of Dorset. Wonderful sea views, great food and total relaxation. Treatment room, gym, large garden, sun deck overlooking the famous Cobb harbour.
Key Worker Discount: 10% but email as we'll always try to better it for you!
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Reflexology is a non - invasive complementary health therapy that can be effective in promoting deep relaxation and well-being; by reducing stress in people's lives can be key in optimising good health and building resilience. There are reflex areas corresponding to all parts of the body. These areas are arranged in such a way as to form a map of the body, with the right foot representing the...
Key Worker Discount: £10 off
1 hour Reflexology Treatment so £25 instead of £35
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Floatation therapy is also known as Restricted Environmental Stimulation Therapy, or REST, as it creates an almost sensory-free environment in which the effects of gravity, temperature, light and sound sensations are removed. This frees your brain from interpreting incoming messages so it can focus on resetting the body’s physiology back to normal levels – including a high blood pressure...
Key Worker Discount: We've got 2 great NHS offers.
Get 2* 60 minute floatation sessions for just £90 instead of £118
Just follow this link to our Keyworker package
https://app.acuityscheduling.com/catalog.php?owner=18399786&action=addCart&clear=1&id=1061109
OR
Last minute on the day 45 minute float bookings for £35
https://ShropshireFloats.as.me/lastmin45float
If you would like to have one of...
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At LifeTools we have stocked for over 25 years products to help with meditation, anxiety relief, overcoming stress, deep relaxation, focus & concentration, memory improvement, problem solving, creative thinking, dealing with emotional obstacles & more.
We have supported and supplied products that have been used and tested by Olympians to Top 10 chart toppers, public speakers to university...
Key Worker Discount: Offers from 20% to 60% across the range of goods.
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The Elms is a luxury hotel and spa retreat nestled in the rolling Worcestershire countryside. We have 23 tastefully designed and super comfortable bedrooms and suites. Our award-winning spa is built for indulgence and relaxation. The Herb Garden restaurant and Badger Bar & Grill offer honest cooking, using only the best of British ingredients. The friendly team of staff are looking forward to...
Key Worker Discount: 10% off food and drink.
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Enter a world of complete serenity in our adults-only oasis — the perfect place for some well-deserved pampering and relaxation. Lifehouse is a contemporary award-winning spa & hotel , located within 12 acres of peaceful English Heritage Listed Gardens, offering a range of overnight stays, retreats and day spa.
Designed to rejuvenate your body and calm your mind, our wide range of luxury...
Key Worker Discount: 10% Discount on standard Love Life, Pamper & Prosecco or Dinner Bed and Breakfast Overnight Stays or 10% Discount on standard Love Life Spa Day, Pamper & Prosecco Spa Day or Simply Spa Day.
Terms and Conditions apply, subject to availability.
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Reflexology is a form of complimentary medicine which is wonderfully relaxing & uses massage to reflex points found in the feet (or hands). Reflexology may be used alongside orthodox medicine & can be particularly helpful with stress related symptoms.
“The moment I lay back in the chair I started to relax and before I knew it I fell into a deep restorative sleep. What a treat!”
Dr F...
Key Worker Discount: 15%
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In the beautiful Lake District, just a minute walk from Windermere, this luxury bed and breakfast has beautifully appointed rooms, all with a modern, original bathroom and free Wi-Fi.
Graded a 5* Star Guest House by the AA and listed in their Top 500 places to stay, the Howbeck's most recent award is the AA Breakfast Award, recognition of the quality of the local ingredients used to give you...
Key Worker Discount: NHS staff are offered 15% off Sunday - Thursday and 10% off Friday - Saturdays when booking directly with us.
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De-Stress & Relaxation
Key Worker Discount: 10%
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Massage therapy uses touch not only to relax the whole body, but also to provide a range of therapeutic health benefits. Some use it to simply relax and unwind, while others have regular massage to help them manage or cope with specific physical and psychological issues.
Swedish massage is a scientific system of manipulations on the muscles and connective soft tissue of the body for the...
Key Worker Discount: 20% discount off all treatments
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