Hi, I'm Alex James a Cognitive Behavioural Hypnotherapist and Mindfulness Teacher living in Wimbledon. I am passionate about well-being and run a practice based on kindness, compassion, empathy and integrity. Using the most evidence-based methods in psychotherapy I help clients reduce and manage their levels of anxiety whether they are experiencing general anxiety, performance anxiety or a...
Key Worker Discount: I am offering a 25% discount for Stop Smoking - £200 to £150
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Beth Cox from Yoga Practice is a Yoga Therapist, she teaches individual yoga lessons where she tailors a yoga practice to your specific needs.
Yoga therapy is an active therapy, Beth can teach you techniques and refine your practice in a lesson but the changes come from you actively practicing yoga by yourself between session. This is why Beth suggests practicing most days for about 20-25...
Key Worker Discount: Free initial 30 minute consultation and 15% of your first individual yoga lesson.
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3d Health & Fitness offers one of the best gym facilities in South Norwood. Our new gym is situated in Oasis Academy. We have indoor courts and outdoor pitches, multi-use games areas for hire alongside some great fitness classes including spin and yoga.
Start your fitness journey today!
Key Worker Discount: £15.99 per month
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One of the UK's largest mixed martial arts training centres with well over 40 classes per week in : Muay Thai, 10th Planet Jiu Jitsu, Wrestling, MMA, Yoga and Strength & Conditioning. Classes look after complete beginners.
Key Worker Discount: The monthly all inclusive subscription drops from £95/month to just £70/month
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Welcome to The Sheffield Yoga Centre.
Supportive, experienced teaching for all levels in a beautiful calm environment.
All fully trained and certified Iyengar Yoga teachers.
Key Worker Discount: 25% Discount
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Home to over 20 therapists and teachers who offer a range of tailored therapies and classes designed to make you look & feel great. We want your body and mind to be at full strength so you can live life to the full.
Treatments include: Deep Tissue Massage, sports massage, Myofasical Massage, Indian Head Massage, Swedish Massage, Reflexology, Pregnancy Massage, Neal's Yard Facial,...
Key Worker Discount: 10% off
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Prenatal yoga, doula support, pre and postnatal massage and craniosacral therapy for all the family. Wording with trauma recovery post birth. Breastfeeding and counselling support.
Key Worker Discount: 5% off when you book 5 or more sessions, ha e to pay in advance,
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EMDR for complex relational traumatic stress, post trauma stress ( situation, incident , circumstance) childhood unresolved issues, chronic sadness from loss of any kind.
Depression, anxiety , fears, shame
Jacqueline has worked in the NHS for 25 years and with staff at all levels providing psychological therapy support.
Integrative psychotherapy can include the following if relevant and...
Key Worker Discount: 20%
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Do you need to de-stress after a day's work?
Tapestry and Cross Stitch needlepoint is often described as "Yoga for the mind" and allows you to de-stress in minutes.
The Flanders Tapestry Collection offers a 20% discount to all NHS staff. Simply enter NHS on the website coupon code. The beautiful needlepoint designs are for all abilities of needlework enthusiasts. For any further information...
Key Worker Discount: 20%
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LUXURY MARTIAL ARTS CLUB THAT OFFERS OVER 65 CLASSES PER WEEK INCLUDING STRENGTH, FITNESS AND YOGA
Key Worker Discount: £180 OFF OF OUR 6 MONTH UNLIMITED MEMBERSHIP
£240 OFF OF OUR 12 MONTH UNLIMITED MEMBERSHIP
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The Amethyst Cave is a Conscious Movement Studio rentable to teachers offering a limitless range of meditations such as Yoga, Music, Dance, Pilates, Martial Arts and Sport
Key Worker Discount:
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Services we offer:-
Adult Leisure Swims
Toddler/Child/Adult Swimming Lessons
Baby Swim Courses
Pregnancy Aqua Yoga
Key Worker Discount: 10% discount of all bookable courses such as
Lessons
Baby Courses
Aqua Yoga
Adult Leisure Swims
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Yoga Bliss have been supplying Yoga equipment, accessories, clothing and yoga gifts for over 15 years. Whether you're just starting Yoga or have been practicing for many years, we have beautiful Yoga products that you'll love and will enhance that special time that you reserve just for you. We are delighted to offer NHS staff discount at Yoga Bliss
Key Worker Discount: 20% Discount for NHS staff
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Run by complementary healthcare practitioners we stock tried and tested quality products to help reduce pain at home, work and whilst driving. We also have a range of quality Pilates and Yoga products including Franklin balls and books. As the developers of the Sittingwell® back support cushion we are the only online supplier of this product which is an essential addition to any sofa that...
Key Worker Discount: For 5% off products enter NHS 5 at the checkout.
For £10 off the Sittingwell back support cushion enter NHS 10 at the checkout
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St Michaels Resort is a special place in which to relax, rejuvenate and revitalise. Recognised as the ‘Best Large Hotel of the Year’ and ‘Spa & Wellbeing Experience of the Year’, at the Cornwall Tourism Awards 2019-20. St Michaels Resort is a special place in which to relax, rejuvenate and revitalise. It provides the perfect location from which to explore this endlessly enchanting county and...
Key Worker Discount: 15% off all rooms using the discount code 'NHS'
Free monthly yoga and meditation sessions
Discounted Health Club Membership
Free Meeting/Training Room Hire
Gift Voucher Incentive Scheme
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