My name is Lizzy Oakley. I am a qualified Integrative counsellor. Integrative therapy , or integrative counselling is a combined approach to psychotherapy that brings together different elements of specific therapies.
I Can Help With
Abuse, Anxiety, Depression, Bereavement, Disability, General Counselling, Self Esteem, Relationships, Stress, Work Related Issues, Fibromyalgia and...
Key Worker Discount: £10 off the normal cost of each sessionPlease use: FORCES£10OFF
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I am a complementary therapist and owner of Evania Lifestyle. I am helping people to improve their livestyle through relaxation therapy, aromatherapy, and nutritional therapy. I offer face to face and Skype / telephone consultations, small classes and workshops.
Relaxation Therapy
I offer relaxation therapy sessions to help people release stress, tension, aches and pains and insomnia to...
Key Worker Discount: 20% discount for any of the following:
One to one relaxation therapy 60 minutes - £32
One to one relaxation therapy 30 minutes - £20
Aromatherapy full body massage £32 (plus more treatments ask for details)
Discount included in price above.
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A registered and accredited counsellor, I have received training to work in a military setting. At Enclave we work with a variety of emotional distress, such as:
Post traumatic stress
Stress and anxiety
Adjusting to losses such as bereavement, job loss and relationship loss through divorce or separation but also complex grief when you feel stuck
Problems with forming and sustaining...
Key Worker Discount: £25.00 per sesson
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Oxford Cognitive Behavioural Therapy provide evidence based interventions to help people overcome; Depression, Anxiety difficulties (Panic Attacks, specific phobias, Obsessive Compulsive disorder OCD, Social Phobia, Health Anxiety), Sleep difficulties and Eating disorders. We also help people to manage Pain and chronic conditions using mindfulness. Together we can help you to overcome your...
Key Worker Discount: 15% Discount
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Social enterprise providing media training and wellbeing services to communities and organisations connecting generations together for knowledge sharing and job creation. In 2015 we have launched Humming in Harmony, a creative mindfulness service looking at connecting mental, spiritual and physical health combining mindfulness with singing in small groups and outside clinical environments with...
Key Worker Discount: 30 % of normal cost offered to British Forces and 50% to those suffering with post traumatic stress disorder looking at a social and wellbeing activity.
If you are based in London and want to learn about future events you can join the meet up group www.meetup.com/London-Music-and-Wellbeing/
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MindfulnessUk offers mindfulness workshops, courses, one to one therapy and mindfulness training qualifications.
Mindfulness is an evidence-based approach that reduces stress, relieves anxiety and combats the effects of PTSD.
Key Worker Discount: 8 week Mindfulness-Based Stress Reduction courses (RRP £225)Forces discount £195
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Teach a combination of flow and more grounded, restorative yin yoga, and mindfulness. Open to doing small group classes, 121s in privacy of own home or just come a long to one of my public classes.
Key Worker Discount: I teach a combination of people, all ages and abilities, but also teach specifically to armed forces personnel and also those with PTSD.
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Private psychologist - private off the record professional treatment for PTSD, Trauma, grief, phobias, relationship issues and difficult life adjustments and transitions. Psychological assessment & reports.
CBT & EMDR for trauma,
Anger Management
Relationship & couple counselling
Psychotherapy for Eating disorders
Psychological Assessment and reports
We also work with difficult...
Key Worker Discount: A discount of £20 off each session for forces personnel and their families on provision
of Forces ID.
A 10% reduction on our groups
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Cherry Blossoms Holistic Healthcare provide top quality treatments at down to earth prices; promoting health and well-being by combining holistic treatments with mindfulness & relaxation techniques to restore balance to your body, mind & soul.
Treatments include:- Deep tissue massage, Aromatherapy, Reflexology, Indian head massage, Mindfulness Meditation, Hot stone massage & Reiki.
Key Worker Discount: 10% off all treatments
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