I offer 1:1 mindfulness coaching and therapy sessions to combat stress, anxiety and depression. I also run 8 week Mindfulness Based Cognitive Therapy Courses as well as workshops lasting all day and half-day. I am very passionate about how Mindfulness Meditation and Acceptance and Commitment Therapy has the ability to support us to live happier, less stressful lives through its key concepts. I...
Key Worker Discount: I offer a 15% discount to NHS staff both in 1:1 private sessions and in courses as well as day and half-day workshops.
|
Offering mindfulness-based yoga classes, yoga therapy session, coaching and training.
Mindful Yoga Classes run in Skipton and Hellifeld.
Mindful Yoga Therapy sessions can take place in your own home or at Hellifield.
8 week Mindfulness courses are running in Skipton and Settle.
Various mindful yoga and meditation days and retreats available throughout the year.
MOnthly Mindfulness...
Key Worker Discount: NHS staff can benefit from a 20% discount on Mindfulness courses and 10% on all other classes and events.
|
I am a mindful hypnotherapist which means that I help people to have the right mindset to move forward with their lives. Whatever is blocking you from becoming the person you would like to be, whether that is stress, anxiety, depression, confidence, smoking, weight, phobias etc I can help. I use a mixture of mindfulness and hypnotherapy techniques in both the workshops that I run and in...
Key Worker Discount: 20%
|
Get help with the Physical, Mental & Emotional pressures of life in the NHS.
I work with Stress, Pain, Anxiety, Confidence, Fears, Stopping Smoking and Weight Loss. I also train individuals and groups in Mindfulness Meditation which, in numerous studies has been shown to reduce stress & anxiety and improve relationships and empathy.
Key Worker Discount: 10% Discount Please quote NHS18 when booking your appointment.
|
I offer bespoke Integrative & Person Centred Counselling, covering issues such as; stress, anxiety, depression, bereavement, work related stress, eating disorders, grief/loss of relationships, emotional trauma, OCD, addictions etc. I am trained in Person-Centred/Humanistic Counselling, CBT, Solution Focused Therapy, Mindfulness & Psychodynamic theory. I am a member of the BACP, CNHC, &...
Key Worker Discount: I would like to offer a reduced rate for NHS Staff
Counselling: Initial assessment & therapy £50, subsequent sessions £45 per hour
Reiki Healing: Initial consultation, healing & personal action plan £50, further sessions £45 per session (2 hrs & 1 1/2hrs respectively)
|
Mark Dunn teaches people how to live happier, less stressful lives. If you are looking for a way to free yourself from negative thinking and worry then his Positive Meditation techniques are for you.
Positive Meditation is a powerful combination of mindfulness and self-enquiry techniques which help people to let go of negative emotions like anger, stress, depression, anxiety and guilt. If...
Key Worker Discount: £10 off first session.
|
We provide Kundalini Yoga and Meditation classes (in group or one-to-one), yoga weekend workshops & retreats, anti-stress yogic massages, nutrition & health advice, & life-coaching.
Japjeet Kaur Khalsa is an internationally certified Kundalini Yoga teacher (KRI & KYTA). She has been teaching KY since 2008 and has specialised in KY for stress-management, burn-out & depression, addiction...
Key Worker Discount:
|
Soul Nutrition is an interactive website featuring The Happiness Calendar, SHIFT and Nourish: three interactive online tools for you to personalise and make your own.
All free for 7 days @ http://www.soulnutrition.org. Soul Nutrition also runs regular events to provide inspiration from the worlds of Mindfulness, Positive Psychology, Coaching and Nutrition.
If you would like to enquire about...
Key Worker Discount: 10% on Soul Nutrition Events via Eventbrite using promotional code SNnhsstaff
|
Individual and couples psychotherapy and counselling.
Mindfulness training.
Clinical supervision.
Key Worker Discount: 10% of current rate.
|
We offer Mindfulness drop in classes, Courses (including an 8 week mindfulness based stress reduction programme)workshops and retreats.
We also offer massage treatments (including Ayurveda)
Key Worker Discount: 10% off any Massage or Mindfulness course MBSR, MBCT, MEL
|
Surrey & London Based Hypnotherapy and Mindfulness Practice.
Hypnotherapy is the only talking therapy that works directly with your unconscious mind. This makes it a very effective therapy and generally clients only need one session of hypnotherapy to stop smoking and four to six sessions of hypnotherapy for other issues.
Adrian Sonnex of Wellbeing Hypnotherapy is a professional,...
Key Worker Discount: £10.00 discount for Hypnotherapy or Mindfulness-based Stress Reduction, Cognitive Therapy or Traumatic Incident Reduction. NHS Staff please use the following code in an email or by phone to secure the offer: WBHNHS
Also please call 0208 646 4337 for a free 15 minute consultation.
|
Spiritual guidance and companionship.
Reiki and Past Life Regression.
Training.
mindfulness.
Questions and answers.
Face to face or Skype appointments
Key Worker Discount: 20% NHS Staff discount
|
Offering help through mind coaching and mind therapies to help you move on, change and get rid of old routines and habits. A few examples include weight management, stress management, phobias, changes in life situation, better coping ability, confidence and self belief, relaxation and mindfulness, better work/life balance and sports mind coaching. Why continue to use old and unhelpful...
Key Worker Discount: 10% discount off one to one therapy sessions (all sessions 1 hour in duration).
Quote NHS10. Free initial consultation available - 30 minutes, via telephone.
|
The Holistic Practice provides holistic treatments - massages (swedish, sport, candle, Indian head massage, deep tissue massage, bamboo massage, shantala 'baby' massage), reiki, aromatherapy, manual lymphatic drainage, reflexology, laser acupuncture, homeopathic medicine, hypnotherapy and mindfulness.
Key Worker Discount: 10% off an 1 hour treatment
|
I work as an energy psychologist, performance coach, trauma resolution therapist, mindfulness teacher and hypnotherapist. My background is in psychology, life coaching, stress management and ergonomics so I am very aware of the pressures the work place and how it can deflate ones resilience to perform, increase absenteeism and presenteeism. Resilience is our personal capacity to cope with...
Key Worker Discount: I offer a 25% discount for NHS staff on proof of service.
|