Fitness4females is a ladies only gym in Hucclecote. We offer the gym area with cardio and resistance machines along with regularly updated personalised programmes. We also have 20+ classes a week ranging from Pilates to Boxing and Kettlebells to Zumba
Key Worker Discount: You will receive a corporate of £21 per month and no joining fee
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Coast has a relaxed atmosphere in which we provide excellent professional health care to relieve conditions such as back pain, headaches, migraines, neck pain, hip and shoulder problems, knee pain and tennis elbow.
We offer quality therapies by fully qualified practitioners of Chiropractic, Osteopathy, Sports Therapy, Massage, including Sports, Thai Yoga, Chair and Pregnancy Massage,...
Key Worker Discount: 50% off initial consultantion with either the Chiropractor or Osteopath. This will include a full examination, a diagnosis and treatment.
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Genuine and affective Pilates for visible results.
Suitable for men and women of all ages and abilities: beginners to advanced.
Classes are held in a warm, comfortable studio in Putney Heath or can be held in your home.
One to one or one to two using Pilates equipment and Matwork.
To book your first session contact Carmela
07886 390 869
Key Worker Discount: Studio (75min)-
Single 1tol £40,
Five 1tol £175,
Ten 1tol £300.
*Single 1to2 £50,
*Five lto2 £225,
*Ten lto2 £400,
* Price showed to be shared. Sessions for 2 people must be cancelled as a whole by the participants otherwise the full price will be charged.
Home/client’s preferred location (60min)-
Single 1tol £60,
Five 1tol £275,
Ten...
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Pilates studio and complementary classes
Key Worker Discount: 5% class discount (classes payable on termly basis)
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Safe, effective Fitness & Pilates classes in Rugby:
Pilates classes for back, shoulder & neck pain
Pilates classes for fitness
Pilates classes for flexiblity & strength
Outdoor fitness sessions for weight loss & fitness
Key Worker Discount: You will qualify for one free week of outdoor fitness
You will qualify for one free Pilates class for Fitness or Flexibility
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Group classes and 121 sessions based in Clapham and West Dulwich. Incorporating the Triadball, a versatile purple ball, these classes offer an additional challenge as well as providing support where needed. A perfect antidote to being on your feet all day or bound to a desk!
Key Worker Discount: 10% discount on first booking.
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Reach Pilates offers a high standard of teaching to improve your movement function and rebalance the entire body. Work that involves long hours of sitting, bending and lifting is hard on your body. Pilates irons out the kinks, calms the mind and leaves you feeling human again!
Key Worker Discount: 15% discount to NHS staff
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The Little Pilates Studio was opened in January 2007. We have recently expanded and offer Pilates matwork classes, antenatal classes, Reformer classes, studio equipment sessions, private sessions, Zumba, Barre fit and Street Jazz classes. The studio aims to offer small, safe and personal classes to people of all ages and ability. Small class sizes enable you to experience a level of personal...
Key Worker Discount: We are happy to offer 10% off of our Matwork Pilates and Dance classes (including barre fit) as well as our off-peak (weekday daytime) reformer classes.
To claim the discount, please book your classes online and then email the studio for payment instructions.
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TEMPO PILATESE8 — offering fun reformer pilates classes to great sounds with an upbeat tempo.
All classes are reformer based and special attention is given to:
• Rapid weight loss
• Long lean muscle tone
• Increased flexibility
• Strengthening lower back muscles
• Improved posture
In essence, it’s an intense high-calorie burn session to great sounds with an upbeat tempo, which...
Key Worker Discount: 1st Class half price, 10 % discount on all classes thereafter. Offer does not apply to special offers. Show your NHS Deals Card on your visit and your account will be updated with the 10% discount. 1st Class offer available via our online booking schedule.
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Practical Pilates offers small group pilates training ensuring excellent instructor/client ratio. The Pilates Method strengthens core muscles, develops flexibility and mobility. It improves posture and balance and offers a mind body connection which reduces stress and aids relaxation. Practical Pilates offers back care and rehabilitation classes as well as beginner - advanced level training....
Key Worker Discount: The physically demanding nature of NHS nursing as well those with a sedentary office job puts strain on the back, whether it's bending, lifting or sitting for long periods of time. Pilates is often recommended by medical practitioners for medical practitioners with back problems. Practical Pilates is well known for it's small group back care classes as well as it's fitness Pilates classes. The...
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Yoga and Pilates Classes for all levels in Edinburgh City Centre
Key Worker Discount: 50% off Beginners Yoga Courses and Yoga Classes 707438333952 (enter this code when prompted in online payment screen or at the Reception desk)
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Synergy-Fitness offers the following classes to help you with your own well-being:
Pilates - Beginners, Improvers and Advanced
Class PT - an hour's class using dumbbells to increase strength and stamina
Metabolic Effect - a 30 minute workout using dumbbells and bodyweight designed to burn fat and save you time!
Key Worker Discount: Receive the first CLASS free from any course booked. For full details and a booking form please call me or send me an email stating that your are NHS Staff.
Pilates course = £9.50 discount
Class PT course = £12.50 discount
ME Workout = £6.00 discount
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NEW BEGINNERS PILATES CLASS starting Thursday 13th September 5.30-6.30pm at Stowmarket Community Centre, Hillside, Stowmarket, Suffolk IP14 2BD. Other classes monday and thursday evenings.
Pilates is medically recommended to strengthen your back & reduce back pain. It will give you a good balance of strength and flexibility, toning and reshaping your body. Improving your posture and core...
Key Worker Discount: Block of 6 Pilates classes. 10% off first block booked
Usually £51 for a block of 6 sessions NHS £45.90 NEW BEGINNERS COURSE starting 13th September
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Pilates studio running small group classes, one to one sessions and workshops.
Pilates helps to:
* Improve posture *
Alleviate back pain *
Strenghten, lengthen and tone muscles *
Correct imbalances in the body *
Relieve tension *
Reduce stress *
Improve flexibility and mobility *
Increase your general sense of wellbeing *
Over 7 years experience, working with clients with chronic...
Key Worker Discount: 10% off one to one sessions (excludes initial assessment)
10% off classes at the studio
Offer valid until 31st December 2012
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Est 22 years, Intershape studios is one of south Yorkshires leading dance/fitness studios with 2 studios, 12 highly qualified instructors & over 50 classes a week.
We offer a variety of high standard classes 7 days/eve a week for all levels;
inclu the prestigious MODERN PILATES! as well as Zumba, Bokwa, Step, Tae Bo, Street dance, Burlesque, Abs Blast, Circuit, Box Fit, abs Blast,...
Key Worker Discount: Intro offer: 7 days for only £7 unlimited classes!!!!
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