Yoga classes for all abilities in Poole & Broadstone
Hatha Yoga Monday & Thursday mornings in Poole
Wednesday evenings in Broadstone
Pregnancy Yoga Wednesday evening in Broadstone
Restorative Yoga Friday evenings
Weekends Beginners Yoga Workshops
Contact Kelly for more details [email protected]
Fully qualified British Wheel of Yoga teacher
Key Worker Discount: £1 off per class
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Brand new Indian takeaway in Southbourne. In the mood for a curry? We have a large selection of dishes to cater to all kinds of tastes. From the Madras to the Tikka Massala, Dansak to Dupiaza. Or if you like, why not try one of our specials?
Key Worker Discount: 20% discount on collection orders on production of valid NHS ID
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I offer a confidential and small private practice which allows a reflective space to work through any issues which may be causing unhappiness or distress. If you are interested but not sure how therapy works, book a free 30 minute consultation to come and see.
Often people prefer to have therapy away from where they work as some of the issues might be related to work and it can be more...
Key Worker Discount: For NHS staff I offer reduced session fees for the first six sessions including a clinical assessment. Include the code NHS08 when you email or contact me.
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The 4 star Norfolk Hotel is situated in the heart of Bournemouth close to shops, restaurants, clubs, theatres and the beach. 95 modern well-equipped bedrooms with Molton Brown products and a host of other features. Echoes Restaurant offers modern British cuisine and the secret garden is a peaceful oasis serving all day food and drinks. Free WiFi throughout the hotel.
Key Worker Discount: 10% discount off accommodation
20% discount off food and beverages
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Installation, maintenance and servicing of heating & cooling plant, domestic & commercial, ng,lpg and oil, Gas Safe & Oftec registered
Key Worker Discount: Boiler servicing and gas safety check (landlords cert)
Domestic Gas safety check only £39.00 inclu vat, plus service total £52.00 inclu vat (excluding parts)
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We are a local company based in Poole, Dorset. We supply designer kitchens at affordable prices. All of our kitchens are made to your requirements. Any style, size or colour. We are able to design and supply your new kitchen & we can install and project manage everything from beginning to end.
Key Worker Discount: All staff working within East Dorset will receive a free no obligation design & quote service. We'll also give NHS staff members £350 worth of free appliances or accessories.
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Chi Kung,an ancient Chinese exercise system, has its origins in Oriental Philosophy, Chinese Medicine and Martial Arts.
Chi Kung (Qi Gong) involves learning exercises which encourage natural deep breathing, help our bodies move freely and assist the flow of ‘chi’ our vital energy.
Chi Kung exercises can be adapted to suit individual needs, have a beneficial effect on all systems of the...
Key Worker Discount: Standard Group Class fee £5 Individual Sessions from £15 per half hour
Concessions given on request, also home visits.
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Friendly, effective Hypnotherapy based in Poole. Free consultations. Evening and weekend appointments are available. All therapy courses are individually tailored to suit your needs. Lose weight, stop smoking, beat stress, improve self-esteem and confidence, get rid of fears, phobias or nerves plus much more. Please feel free to phone me for more information or you can visit the website and...
Key Worker Discount: 25% off any session or course of treatment.
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We are a Bournemouth based dance school offering ballet classes for children of 2 and half years plus. Also offering modern and tap classes, beginners to advanced.
Festivals, competitions, exams and shows offered.
Pilates for adults.
Key Worker Discount: 20% discount offered on all classes. Enrolment on a termly basis.
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Holistic therapies for women.
Taking lifestyle factors into consideration and working with you to reduce stress that may lead to illness, both physically and emotionally.
Specialist in Reflexology.
Specialist in women's health.
Key Worker Discount: 20% discount on all therapies
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A sports charity that runs free sessions in Kings park Boscombe on Sunday afternoons and Wednesday nights. For over 18s all levels of skill and fitness.
More for fun and social side that serious sport.
Key Worker Discount: Its free. Its fun.
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Are you feeling stressed, overwhelmed, lacking in enthusiasm or optimism? Have you developed unhelpful or damaging behaviours to cope or distract from your feelings or thought? If so then Positivity Life |Coaching can help. As a qualified Life Coach, Counsellor and Hypnotherapist based in Ferndown I offer a multi discipline approach that gives my clients the skills, techniques and strategies...
Key Worker Discount: 20% discount off individual or 2 hour intensive sessions
10% off 6hr block booking
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‘Strictly Come Dancing’ dance stars Natalie Lowe and Ian Waite have teamed up to produce a unique dance and fitness programme – ‘FitSteps’.
They have combined the best known and most popular Latin and Ballroom dances to develop a dance/fitness programme that is capable of delivering fast fitness results, with a heap of fun thrown in! Great fun, great music and a great workout!
You don’t have...
Key Worker Discount: Usually £5 per class. Offer of 10% discount, so you get your class for £4.50.
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Hypnotherapy can help in so many ways - whether it is to Stop Smoking, Lose Weight, helping to combat Phobias, Unwanted Habits, Insomnia etc; Boosting Confidence and helping with Anxiety and other Emotional Problems.
Linda Adams, along with her husband, trained to become a Hypnotherapist in 1995, and also completed two years of counselling training.
Over the years they have successfully...
Key Worker Discount: We are pleased to offer a 10% discount on all therapy; plus a special relaxation CD for all smokers (worth £10.00), in addition to the 10%.
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Ladies toning and weight loss club. Gentle exercise system using motorised toning chairs to move and tone every major muscle group. Suitable for all levels of fitness. Easily achieve inch loss, weight loss, shaping and toning, improved mobility.
Plus exercise bikes and treadmill to work up a little cardio action.
Key Worker Discount: No membership fee plus special annual subscription reduced to £299 (Normally £30 joining fee and £375 annual subscription)
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