Hello, I'm Charlie Lowry-Corry, Leading Advanced Massage & Movement practitioner based in Alresford (where I live) and Farnham (where I own a business) I'm passionate about preventative healthcare, mental and emotional wellbeing, fitness, and helping people in my local community get out of pain and moving better! Alongside being an Advanced Clinical & Sports Massage (Level 5; degree Level 6 in...
Key Worker Discount:
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Hello, I'm Charlie Lowry-Corry, Leading Advanced Massage & Movement practitioner based in Alresford (where I live) and Farnham (where I own a business) I'm passionate about preventative healthcare, mental and emotional wellbeing, fitness, and helping people in my local community get out of pain and moving better! Alongside being an Advanced Clinical & Sports Massage (Level 5; degree Level 6 in...
Key Worker Discount:
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Marple Physiotherapy offer a full range of evidence-based physiotherapy assessment, diagnostic, and treatment services, working to return everyone, from professional athletes to those recovering from operations and injuries, to a pain-free and active lifestyle.
Our team offers a wealth of expertise in musculoskeletal (muscle & joint) problems such as arthritis, back pain, and sports injuries....
Key Worker Discount: 10% Discount
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Online Pilates classes
Key Worker Discount: 20%
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TEMPO PILATES E8 — offering fun reformer pilates classes to great sounds with an upbeat tempo. All classes are reformer based and special attention is given to: • Rapid weight loss • Long lean muscle tone • Increased flexibility • Strengthening lower back muscles • Improved posture In essence, it’s an intense high-calorie burn session to great sounds with an upbeat tempo, which integrates...
Key Worker Discount: 1st Class half price, 10 % discount on all classes thereafter. Offer does not apply to special offers. Show your NHS Deals Card on your visit and your account will be updated with the 10% discount. 1st Class offer available via our online booking schedule.
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Whether you’ve come looking for Specialist Physio advice because you need a swift solution, you don’t take favourably to the “rest and painkillers” option that is nearly always advised by the GP, or you’re very health-conscious and already know that Specialist Private Physio advice IS your BEST option, you‘re about to ENJOY the same transformation in your health as many others who have seen...
Key Worker Discount: * 25% off an initial physio session...PLUS...
* A complimentary class session (Pilates, back care etc) when next available
* A £10 voucher towards a hot stone or clinical massage (once these restart)
* A Complimentary Physio Discovery Session for a friend or family member
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We are offering Pilates classes online for small groups of different levels. Our website has a description of the level. We have around 18 classes on “Zoom” each week and tailor the class to suit the clients. Some meditation and relaxation is also added to most classes plus stretches and release work to alleviate tension.
Key Worker Discount: We are offering 50% off all our classes for any frontline NHS workers during the Coronavirus period. Classes with this discount work out to be just £7 each.
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Sam will help you to relax, de-stress, build fitness, strength and resilience along with improved posture, core and pelvic floor health. Sam offers a good holistic mix of online classes during mornings, evenings and weekends so that you can fit exercise into your busy schedule and you can also access at least 60 full class videos to exercise in your own time.
Please message Sam and arrange...
Key Worker Discount: 25 % OFF ONLINE GOLD MEMBERSHIP - Monthly unlimited fitness and Pilates classes, full access to the on-demand library of 30–60-minute class videos, as well as exclusive discounts on masterclasses, courses and workshops.
Only £30 - paid online through the website, you can cancel anytime. Come and try a class and see how good you feel!
Classes include:
Pilates for All
Walk-Fit Aerobics
Fascial...
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Pilates, Sleep and Relaxation help, from Cath Hopkinson who used to work within a busy Chronic Pain Management team, teaching what she does best: Pilates, sleep and relaxation.
Key Worker Discount: 40% off all online programmes / Pilates sessions
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I have a pilates studio and am streaming my classes at the moment. If any NHS member wishes to take part in a class for free they are more than welcome. However I have no beginners classes, so would only be suitable for people whom have done pilates before.
Key Worker Discount: Free classes ... am zooming my classes for details email me [email protected]
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We aim to provide the ideal setting, highest standards of teaching,
and pure inspiration to enable anyone, at any age and level of fitness to set and beat all expectations with Bikram yoga, Vinyasa, Nidra, Yin, Hot Power Yoga and Inferno Hot Pilates.
Come and take the first step with us online and experience the power of transformation.
Key Worker Discount: Free Online Yoga & Pilates Classes
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Gain a Fitness qualification with Diverse Trainer.
Diverse Trainers deliver online, part-time and bespoke training packages enabling our students to become fitness professionals.
Become a Gym instructor, Personal Trainer, Sports Masseuse, GP Referral Specialist, Pilates Instructor and many other careers.
Key Worker Discount: 10% off course prices
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Experienced training centre specialising in matwork and machine-based Pilates for rehabilitation and the use of Pilates in neurological conditions, particularly Parkinson’s.
Co owners Sara Sessa and Karen Pearce published a book in 2016, Pilates and Parkinson’s with Muswell Hill Press
Key Worker Discount: 10%
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Complete Health and Fitness Ltd is a family run gym in Braintree, Essex.
We offer; cardio, freeweights, classes (Les Mills programmes, Step, LBT, Yoga, Pilates, Spinning, Boxercise and many more), Creche, ladies only area and much more.
We are open;
Monday - Thursday 6am - 9.30pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 2pm
Please feel free to pop in any time to have a look around.
Key Worker Discount: £30 per month paid by standing order (no contracts) for peak membership.
This includes the gym and all classes all the time.
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We understand the strain on your body, working with and for patients and with a passion to get you back to full fitness we can cure that back sprain, and show you how to strengthen it to stop it ever being a problem again, we can solve that neck ache and show you what to do to prevent its return, we do massage, manipulation clinical Pilates, we do sport injury rehabilitation and fitness...
Key Worker Discount: 15% off of all treatments
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