Whether you’ve come looking for Specialist Physio advice because you need a swift solution, you don’t take favourably to the “rest and painkillers” option that is nearly always advised by the GP, or you’re very health-conscious and already know that Specialist Private Physio advice IS your BEST option, you‘re about to ENJOY the same transformation in your health as many others who have seen...
Key Worker Discount: * 25% off an initial physio session...PLUS...
* A complimentary class session (Pilates, back care etc) when next available
* A £10 voucher towards a hot stone or clinical massage (once these restart)
* A Complimentary Physio Discovery Session for a friend or family member
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We are offering Pilates classes online for small groups of different levels. Our website has a description of the level. We have around 18 classes on “Zoom” each week and tailor the class to suit the clients. Some meditation and relaxation is also added to most classes plus stretches and release work to alleviate tension.
Key Worker Discount: We are offering 50% off all our classes for any frontline NHS workers during the Coronavirus period. Classes with this discount work out to be just £7 each.
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Sam will help you to relax, de-stress, build fitness, strength and resilience along with improved posture, core and pelvic floor health. Sam offers a good holistic mix of online classes during mornings, evenings and weekends so that you can fit exercise into your busy schedule and you can also access at least 60 full class videos to exercise in your own time.
Please message Sam and arrange...
Key Worker Discount: 25 % OFF ONLINE GOLD MEMBERSHIP - Monthly unlimited fitness and Pilates classes, full access to the on-demand library of 30–60-minute class videos, as well as exclusive discounts on masterclasses, courses and workshops.
Only £30 - paid online through the website, you can cancel anytime. Come and try a class and see how good you feel!
Classes include:
Pilates for All
Walk-Fit Aerobics
Fascial...
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Pilates, Sleep and Relaxation help, from Cath Hopkinson who used to work within a busy Chronic Pain Management team, teaching what she does best: Pilates, sleep and relaxation.
Key Worker Discount: 40% off all online programmes / Pilates sessions
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I have a pilates studio and am streaming my classes at the moment. If any NHS member wishes to take part in a class for free they are more than welcome. However I have no beginners classes, so would only be suitable for people whom have done pilates before.
Key Worker Discount: Free classes ... am zooming my classes for details email me [email protected]
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We aim to provide the ideal setting, highest standards of teaching,
and pure inspiration to enable anyone, at any age and level of fitness to set and beat all expectations with Bikram yoga, Vinyasa, Nidra, Yin, Hot Power Yoga and Inferno Hot Pilates.
Come and take the first step with us online and experience the power of transformation.
Key Worker Discount: Free Online Yoga & Pilates Classes
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Gain a Fitness qualification with Diverse Trainer.
Diverse Trainers deliver online, part-time and bespoke training packages enabling our students to become fitness professionals.
Become a Gym instructor, Personal Trainer, Sports Masseuse, GP Referral Specialist, Pilates Instructor and many other careers.
Key Worker Discount: 10% off course prices
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Experienced training centre specialising in matwork and machine-based Pilates for rehabilitation and the use of Pilates in neurological conditions, particularly Parkinson’s.
Co owners Sara Sessa and Karen Pearce published a book in 2016, Pilates and Parkinson’s with Muswell Hill Press
Key Worker Discount: 10%
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Complete Health and Fitness Ltd is a family run gym in Braintree, Essex.
We offer; cardio, freeweights, classes (Les Mills programmes, Step, LBT, Yoga, Pilates, Spinning, Boxercise and many more), Creche, ladies only area and much more.
We are open;
Monday - Thursday 6am - 9.30pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 2pm
Please feel free to pop in any time to have a look around.
Key Worker Discount: £30 per month paid by standing order (no contracts) for peak membership.
This includes the gym and all classes all the time.
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We understand the strain on your body, working with and for patients and with a passion to get you back to full fitness we can cure that back sprain, and show you how to strengthen it to stop it ever being a problem again, we can solve that neck ache and show you what to do to prevent its return, we do massage, manipulation clinical Pilates, we do sport injury rehabilitation and fitness...
Key Worker Discount: 15% off of all treatments
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Chichester Physiotherapy & Pilates have a team of eight Chartered Physiotherapists, with an average of 15 years of experience each within their individual specialities.
We aim to match our patients to the physiotherapist with the expertise to return them to good health in the shortest possible time frame, at a price that is affordable, using an evidence based approach to treatment.
Key Worker Discount: All NHS staff to get 10% off Musculoskeletal Physiotherapy, Sports massage and Pilates classes (First Pilates class is free as a taster session).
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We offer Pilates and mindful movement classes, Qi Gong, Relaxation classes. A great way to release tension and stress, rebalance body and mind, get rid of fatigue and pain, move better and feel good!
Key Worker Discount: 15% off single class, pack 5 or 10 classes
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Nottingham Dance and Fitness offers a variety of dance fitness classes in the Nottinghamshire and Derbyshire area.
Clubbercise, Zumba, Yoga-Pilates, Commercial dance classes & Burlesque.
Key Worker Discount: 1st months membership HALF PRICE (SHOULD BE £33 FOR UNLIMITED CLASSES OR £43 INC BURLESQUE CLASSES)
Email us: [email protected] to take advantage of this great offer! Our full time timetable is available at www.nottinghamdanceandfitness.co.uk
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We are a Yoga and Pilates studio in Wimbledon, South West London, offering daily Yoga, Pilates and specialist alignment classes.
Key Worker Discount: Introductory offer £20 for 10 consecutive days of classes use code nhs10
10% discount on 5, 10 and 20 class passes
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We are a Pilates studio with a difference. Every body is an individual body with its own aches, pains, postures, etc. At BodyCore each class is tailored to the individual body in that class. Your occupation & what you do day to day shapes your mind & body for the future.
We will teach you little tips & tricks & daily habits to make sure you do not suffer in the future!
Key Worker Discount: All beginner courses & workshops we offer £5 off.
If you decide to stay on with us your first full course will also have £5 off.
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